Two dietitians revolting against diet culture and promoting positive relationships with food through intuitive eating. Brooke and Alyssa talk through nutrition topics each week. They talk candidly about their experiences, philosophies, and give some tangible advice to help you navigate the world of nutrition, health and wellness.
20-11-2018
Brooke and Alyssa discuss how to navigate the holidays while keeping yourself focused on intuitive eating.
Filetype: MP3 - Size: 32.07MB - Duration: 39:17 m (114 kbps 44100 Hz)
20-11-2018
Brooke & Alyssa Miller, both dietitians, have a candid conversation about exercise and how it fits into an intuitive lifestyle
Filetype: MP3 - Size: 59.69MB - Duration: 59:33 m (140 kbps 44100 Hz)
13-11-2018
Brooke and Alyssa Talk about intuitive eating and diet culture
Filetype: MP3 - Size: 70.31MB - Duration: 1:09:24 m (142 kbps 44100 Hz)
06-11-2018
Brooke & Alyssa talk about thier history and experience with different diets
Filetype: MP3 - Size: 39.31MB - Duration: 55:06 m (100 kbps 44100 Hz)